by Mt West | Dec 18, 2020 | Educational, Tips
It can be easy to overindulge in treats during the holidays, but it is still possible to eat healthy during the season. Path to improved health Whether it is sitting around the family dinner table or munching on endless snacks at a party, the holidays mean food. Lots...
by Mt West | Dec 14, 2020 | Educational, Stomach, Virus
What is a stomach virus? Gastroenteritis is a medical term for a stomach virus. Many people call it the stomach flu. It is not the same as influenza. That is a respiratory illness. This is an inflammation of your stomach lining. A stomach virus can strike anyone at...
by Mt West | Dec 11, 2020 | Educational, Flu, Myths, Virus
The flu, or influenza, is a viral infection. It occurs in your respiratory (breathing) area and affects your throat, lungs, and nose. There are a lot of myths surrounding the flu. A myth is something that a group of people has come to believe is true, but it is not....
by Mt West | Dec 9, 2020 | Educational, HIV
The human immunodeficiency virus (HIV) attacks the body’s immune system. A healthy immune system is what keeps you from getting sick. When HIV damages your immune system, you are more likely to get sick from bacteria and viruses. It is also harder for your body to...
by Mt West | Dec 7, 2020 | Covid 19, Educational, Washing hands
Handwashing remains the No. 1 tip for preventing the spread of Coronavirus (COVID-19). It’s common sense and it works. However, it must be done properly and with soap and water. When soap and water are not available, the next best option is to use an alcohol-based...
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